Why can’t I turn off my brain!?
Published: September 7, 2018 by: Laura Mausolf
our mindfulness blog post, I wanted to introduce you to the fact that only you hold the key to your mind and brain. You are the only one responsible for your happiness in life. We talked about paying attention to our thoughts and how practicing mindfulness is a great way to re-wire your brain. So let's break each of these areas down and see how you can apply them to your everyday life. Providing you with the mindset to go forward with a happiness and ease of a calmer and more relaxed brain.